Monday, March 31, 2014

Week 12 and 13


Darn, the scale keeps going the wrong direction.  This we HAS to be better!!

Weight 238

Monday, March 17, 2014

Week 11

What a terrible week; lots of company still here and three birthday meals.  Well, we’ll try harder this week.

Weight 235

Monday, March 10, 2014

Week 10

Not my best week, but I held my own; even with Kodie and Justin’s wedding.  I’ll have the get real serious after all the company leaves.


Weight 228

Tuesday, March 4, 2014

Week 9

I lost a pound this week.  This coming weekend is Kodie and Justin’s wedding; probably won’t be my best week this week.

Weight 227
Percent Paleo last week: 28%
Percent Intermediate Fasting last week:  14%