Well, not off to a very good start. Lets see what I can blame? OK, I can only blame myself and the fact I enjoy eating! Read an article yesterday that suggested that I may need to limit my carbs to 25% or less of total calories for my Endomorph body style. I'm going to give that a try. It can't hurt...
Beginning weight: 244.4
Current weight: 243.5
Loss: 0.9
Next weeks goal: 242.5
