Wednesday, December 28, 2016

Final 2016 posting

Well, Christmas calories certinally took their toll on me this year.  Hopefully, I can get them back off before the first weigh-in for 2017.

Happy New Year, everyone.

Greg

Wednesday, December 7, 2016

2016 - Month 12

Merry Christmas, everyone!  At the beginning of the year, I set a very aggressive goal to lose fifty-two (52) pounds.  As of today, I have 12.7 pounds to go.  I'll be posting future results on the first Wednesday of the month. Feel free to call me out, if I don't.   

All time heaviest:  287
2016 Beginning weight:  255.1
Last check-in's (Nov) weight: 222.8
Current weight:  215.8
Loss (gain): 7.0
Total loss:  39.3
Average loss per week:  0.802
Next month's goal:  210.8