Happy February, everyone! Between shoulder surgery and Holiday calories, I'm off to a slow start this year. Probably looking at May before I can get back in the gym full time. I hope to get permission tomorrow for some light cardio and legs.
All time heaviest: 287
2017 Beginning weight: 222.8
Last check-in's (Dec) weight: N/A
Current weight: 219.2
Loss (gain): 3.6
Total loss (gain), this year: 3.6
Average loss per week: 0.600
Next month's goal: 215.2
