Happy New Year! My goal for the next month is to "flush out" the holiday calories, and get back on track with diet and exercise.
All time heaviest:  287
2021 Beginning weight:  252.8
Last check-in's (?) weight: N/A
Current weight:  252.8
Loss (gain): 0
Total loss (gain), this year:  0
Average loss per week:  0
Next month's goal:  250
