Thursday, December 26, 2013

2014 - Another new beginning

As 2014 begins, I will make another attempt to keep my weight under control.  In 2013, I lost a small amount of weight but gained lots of muscle thanks to my personal trainer Tim Taggert.  In 2014, I want to achieve my goal weight of 200 pounds while maintaining the muscle mass I've gained in 2013.  This blog will be my public profession of that goal -- good or bad.

Greg