Wednesday, August 10, 2016

2016 - Week 32

As Summer draws to a close, I'm still struggling with my weight. My friend Steven Sick inspired me to quit feeling sorry for myself and get back on track.  I'm going to be a bit more consistent with these posts but not clutter your feed.  Therefore, beginning in September, I'll be posting results on the first Wednesday of the month. Feel free to call me out, if I don't.   

Beginning weight:  255.1
Last check-in's weight: 245.4
Current weight:  235.4
Loss (gain): 10.00
Total loss:  19.7
Average loss per week:  0.616
Next week's goal:  234.4