Welcome to March, everyone! Here in North Texas, March certinally blew in like a Lion! Having a better time getting back on track this month. Probably looking at May before I can get back in the gym full time. Back to the Doctor tomorrow for a final evaluation of my shoulder. Probably looking at 4-6 weeks additional physical therapy. I hope to get released for some light cardio and legs.
All time heaviest: 287
2017 Beginning weight: 222.8
Last check-in's (Feb) weight: 219.2
Current weight: 214.6
Loss (gain): 4.6
Total loss (gain), this year: 7.2
Average loss per week: 0.800
Next month's goal: 210.6
