Well, Week 0 went much like I expected.
I over ate for my last two holiday events,
but still lost 4 pounds.
It was probably
all salt and water weight, but I’ll take a loss anytime.
I was also successful with one (1) day of Paleo
style eating.
This week, my goal is to
add a day of intermittent fasting to the mix; at least one day of Paleo eating
and one day of intermittent fasting. Wish
me luck!!
Weight: 237.4
Percent Paleo: 14.28%
