Monday, January 27, 2014

Week 4

An even worse week this week!  Not at all sure what is going on but I gained another pound this week.  We had company this weekend so I guess I ate worse that I thought.  I’ve resisted a ridged diet, until now; back on the “Slim-4-Life” plan.

Weight: 242
Percent Paleo: 42.84%
Percent Intermediate Fasting: 57.12%